Wednesday, July 11, 2012
Tonight after work its a run to the store then to the gym, I did nada last night. Yesterday was not my best day so I took the night off. Which still gives me time to meet my goal of 4 days plus the 5k. My eating has been a little wonky as well.. So I need to rein that back in and '86 the nuts I munch on during the day at work thinking I was doing myself a favor and being healthy. Then I read the label..
Next week I can go back to hitting the Shred since I won't have the 5k to prep for. I'll retake measurements so that I will have an accurate accounting to go by. I don't think the ones I took 2 weeks ago count as I have not done the Shred every day.
Bad girls sip only champagne and cocktails - not beer, wine, sherry, mineral water, cafe latte, or Darjeeling tea. Think Martinis, Stingers,...
Ever see the beauty tips and hacks on Pintrest and think hmmmm does that work?? Some do, but just because you CAN doesn't mean you SHOU...