Showing posts with label knee issues. Show all posts
Showing posts with label knee issues. Show all posts

Thursday, May 23, 2013

Its Ok Thursday (Last One)

Its Ok Thursdays


to be sad the Thursday link up is over

to look at Holly's 300/30 AB challenge looks like pure torture - yet contemplate doing it anyway. Then eat a lemon cupcake.

to look at pics of your face from 3 years go and pics taken recently and wonder why the hell it doesn't look like your face is thinner.

to have quit the squat challenge half way through because my knees hurt to effin bad every single day.

to price out a new ass after the above and say eff it boobs and botex are money better spent LOL.

to schedule out back to back long weekends.

to think about shaving off your hair and purchase wigs instead.





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Tuesday, March 19, 2013

Someone give Mother Nature a Prozac - and other randoms

Hello Mother Nature PLEASE fricken separate from Old Man Winter like post hasties - this shit is beyond old and I am sick of being cold!!!  It was not fair to give us an 80 degree day then snatch it back and leave snow..

Ok that rants over .. but seriously the ground hog said an early spring - so now I'm taking a hit out on that fuzzy lil bastard.


Saturday is the Diva Dash - may the knee gods smile on my knee. Its still not right after the surgery so this maybe a challenge - depending on how this goes it maybe my last 5k.

Princess Peep and Lil Man moved out last Thursday its been pretty quite the last few days .. Missing his laugh a lot. He is a really happy baby so his coos and laughs are constant.. The Hubs and I are picking him up on Sunday for a day out with Noni & Papaw. Looking forward to spending the day with him.

I have been asked if I am going to do a Q & A session on the blog ... email me your questions and I will get a post going for that.

Have a great afternoon and do something nice for someone you don't know. It can be as simple as a smile to someone that appears to be having a bad day.

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Thursday, January 03, 2013

It's Ok Thursday


To cuss winter while you are scraping off your windows every single morning

To be totally in love with your new Fitbit

To Dream about your next tropical vacation a full 2 years before your planning to take it

To be digging through last years emails and sorting them

To turn the heater up so you can run around in shorts

To be thrilled to workout with no knee pain for the first time in ages

To say NO and mean it when asked to do something you'd rather not

To not feel guilty for the above


Wednesday, December 19, 2012

2012 Year in Review

Some clips of the major events in 2012 






It's been a hell of a year.. 

I joined fitcamp
I lost 20 lbs 
I participated in several 5k's 
I attempted a 10k 
I had surgery (see above lol)
My grandson was born
We had more vehicle repairs
The hubs was in the hospital 
A few people have moved in and out of our lives
Some who left years ago stirred some drama then moved in the shadows again 
I saw Madonna live for the first time
The hubs and I celebrated 8 years of marriage
On 12/31 we will have been together for 12 years
My daughter turned 21 
I grew both personally and professionally 

It was a pretty good year - all and all we are blessed 

Friday, November 30, 2012

The week wrap up

WOW what a week.. I knew it was going to be I just didn't know HOW much of a week it was.

Let me back up to Thanksgiving...  Had a blast with the fam. I did watch what I ate but I ate what I wanted if that makes sense.  Then I vegged out with my SIL (ok hid out from the football, back in her bedroom) ...  watched tv, shopped on line and scoped the BF (Black Friday) ad's for the next day.

For the first time ever I actually did shop BF. I went to Kohl's and made a killing. I managed to get a little over $600 in clothes (for me :-) I really needed them) for a little over $200 and I got $65 in Kohl's cash AND they mailed me a 20 % off coupon for this week - so I am headed there tonight to finish up.

The rest of the weekend was uneventful, I cleaned the heck out of my house and got some order restored there and pretty much thought I was getting ready for the next week. 4 am Monday morning however found The Hubs and I in the ER where he was admitted to the hospital where he stayed until last night. Glad to have him home now!!

Wednesday I hit my goal weight... It took a few hours for me to realize this however with everything that was going on. I weighed that morning added it to the groups weight for the holiday challenge then a few hours later I went HOLD ON A SECOND.. I MADE GOAL WOOHOOO!!!!!

My knee is doing wonderfully so I am gearing up to start actually working out again, my goal now is to be toned.  Jillian Ripped in 30 here I come!!!

Yesterday I got the presale code for concert tickets .... not just any concert BON JOVI!!!!!!!!!!!!! I have wanted to see Bon Jovi live since I was 15 years old ... so this is one of those bucket list things. I am beyond excited, I am like one of those little chihuahua dogs who's gets so excited to see you they pee on your foot.  The concert is not until April so I can see the excitement level only going up from here.

This weekend I am hoping to just chill - I am at the level just above exhausted and need some downtime.  What are your weekend plans??


Tuesday, November 13, 2012

The place where the title goes

Titles are not my specialty - but I do get tired of recycling the same ones so I think I'll just start using odd ones that fit nothing in the post. That will be my "thing" when it comes to the blog. Well other than the attitude LOL!

I can't believe Thanksgiving is next week - where the hell did the year go?? Soon it will be time for my year in review post. Which I am contemplating in not only doing the Questionnaire RadioViven shared years ago I will toss pictures of this years events as well.

Usually this time of year I panic - not this year, I am almost done with ALL my Christmas shopping and I went simple this year.  I am just a few pounds away from my goal weight.  Life is good and I am as relaxed as I ever get.  I do have a few things on the "do before the end of the year" list but none of it is major.  Mainly I am going to go through closets and donate that shit. My goal for next year is to simplify life and to tone up and keep off the weight.

I am now 2 weeks post op on the knee and its getting better - still stiff and swollen but I am less inclined to carve it off and beat my wonderful Ortho surgeon with it now.  I have progress pics of that and a few other pics at the end.  I have been doing the exercises they send me home doing - I should be more regular at accomplishing them but honestly I forget to stop every hour and flex and extend that leg.  Its a process that takes 6 weeks so 4 to go!

Lil Man turns 6 months old this month (the 21st) and I am just floored by that. It doesn't seem possible - oh hell it doesn't seem possible his Mama is 21 but she is.. He is growing like a weed and we are amazed by him on a daily basis - these days his favorite thing to do is grab his toes then lay on his back holding them while alternating between blowing you raspberries and laughing. Cutest thing ever! (yep I'm biased.... SHUSH!)

Now for the pics!
Knee surgery 



Saturday, November 03, 2012

Lordy what a two weeks its been..

Sorry it has been over two weeks - life happened. We have been super busy and now getting in to the Holiday fury.. (Pictures to follow) Its also 4 am and I can't sleep so here is the way late and long winded update..

Week before last family was in town, my Earnie (my ex), Laura (his wife) and my 3 godsons were here to finally meet Lil Man and visit the fam (they have had a lot of stuff come up and this was the first chance they have had to make the 12 hour drive). Its been a few years since we were all together.

We had a good time catching up and just hanging out - I can't believe how much the godson's have grown - yeah yeah I KNEW they were older but having it in your face is totally different!! LOL.  Friday night Laura Peep and I went to the piano bar and we had a blast - I may have rediscovered my love affair with some absolute and cranberry (goes down smooth LOL).  The piano bar is always a good time.  This hot mama also got hit on by a very drunk very lewd guy in a suit that was there for a bachelor party or something - his lines were pitiful but it was an ego boost never the less..

Saturday we all ventured to the WW1 war museum in town and had an equally good time - My oldest godson and his dad are huge military enthusiasts - which has roots in the fact that all the families on all the sides have HUGE military histories - we all have veterans in the family tree.  We came back home and Laura made us a wonderful dinner of Marsala chicken - The Hubs and I promptly ate all the leftovers the next day for lunch! Laura and I may have done some shopping that weekend as well *wink*

Sunday they had to leave early to start the long ass drive home - it was a short visit but jam packed with fun and laughs. Lil Man also turned 5 months old Sunday

Also the my new wedding set came in (we were waiting on the band) and I am loving it - Thank you Hubs your the BEST - true ROCK STAR..

Last weekend was the gangs annual Halloween party hosted by good friends of ours. I may have continued my vodka love affair that night as well (I am not a lush and rarely drink I just happened to do it 2 weekends in a row.. Hell until this past Saturday The Hubs, and my sister and brother in law and all of our friends have NEVER seen me under the influence -  and Hubs and I have been together almost 12 years)

This past Tuesday (10/30/12) was the Madonna concert - it was an experience in one of my long time faves turning her music in to concept art. Over all I enjoyed it but really wished there were a few more of the early hits. I realize its been 25 years and shes grown artistically and has a new album out - but a true rendition of Like a Virgin would have made my night!!!

Yesterday - Friday I had my knee surgery - its going pretty well - swollen and I have a partial beidadine tan on my left leg and a HUGE bandage and wrap - but all that will go away soon enough and I can get back to getting active!! I am missing working out (whoa did I say that?? Who IS this chick??)

This weekend I plan to rest and attempt to vote early tomorrow - we need to a little grocery shopping but my main plan is to be bff's with the couch and the DVR..

Now for the pictures

 5 Months - we have teeth!

 Grandpa and Lil Man
Lil Man and his Uncles (my Godsons)

 Post surgery - be kind to your knees!!


 Lil Man at Papaws birthday dinner 


 Halloween party - Mad Men theme

Closer to goal!!

Size 10 Rock & Republic Jeans!! HOLLA!!  


New Wedding set - The Hubs is a ROCK STAR.. 

Friday, October 05, 2012

Hey Hey its Friday!!! Week recap

I seriously need a title generator!! I think the next one is going to be insert title here.

Sorry I have been missing all week - I went and landed me a cold that quickly turned into a sinus infection.. Which has been the norm ever since my sinus surgery a few years back (appx 6) - worst surgery EVER  I really wished I had never consented to having it done. I still have the migraine headaches and now if you sneeze on me -  bam I have a sinus infection.

I got in a Yoga meltdown workout in on Monday but that has been it for the week due to the illness.. Yoga Meltdown wow - the only thing I can say there is HOLY ROLLING SIDE PLANKS BATMAN!!  I am looking forward to getting back at it though after my head clears a bit more.. This weekend I will hit the treadmill and work up from there .

Last night we met up with family who had come in from out of state - Its always fun seeing Aunt June - Then The Hubs took me over to get new jeans mine were to big!! Found 2 pairs of skinny jeans that are a size smaller!! WOOT That always makes for a good day.

My knee surgery has been scheduled for Nov 2nd then I have about 6 weeks were I have to take it easy  - so no jumping rope or running (2 things I HATE lol).

That's how my week went - how was yours??





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Wednesday, September 26, 2012

Wordy Wednesday

So yesterday was the appointment with the Orthopedic Surgeon - he won't do surgery until he see's an MRI so that is scheduled for Saturday morning - I was thrilled to find out they do weekend appointments and I do have to attempt to fit that into a work day. About 5 days after that he should have the results  time to read them.  Everything is electronic it doesn't take 5 days to get results but I am not about to piss off the guy who's going to be rooting around in my knee.

I also got cleared to go back to doing light workouts.. YAY!! They are a totally stress relief for me and for some reason when I am not working out my brain disconnects and my mouth eats anything no nailed down.  Bad news is I am out of the 5K game for the rest of the season.  So I have to pull out of the Strides for Breast Cancer 5K in Oct.

Small scale victory I am down a pound despite eating like hell for a week. My knee finally stopped holding on to the water to protect it. The swelling has gone down in both legs!! WOOT

I have signed on to do a 31 day Jillian challenge - I need to go pick up her yoga DVD this weekend - that's about the only one I can do right now without modifying them massively - no jumping jacks or squats for a while.

And because its Wednesday a pic of Lil Man  - and yes that's my cat next to him ...


Monday, September 24, 2012

What to read after 50 Shades... and other stuff

I just finished both Seduction & Snacks and book 2 Futures & Frosting By Tara Sivec LOVED them both. Some parts of them had me laughing so hard my sides are aching. Shes got a sailors mouth as do I and when stressed says whatever comes to mind. Gavin (the 4 year old son in the book) seriously cracks me up, he says all the inappropriate things in 4 year old speak and will take on Drew (his father's best friend) in all seriousness, I do adore the fact that Drew talks to him just as he would a peer who pulls the same stuff.

Check the books out   Seduction & Snack and book 2 Futures & Frosting

Now I have to find something else to read. That is the issue with really good books, you want them to last and last and when you hit the end you feel sorta of bummed and it takes a while to find something that holds your interest.

What have y'all been reading out there that you enjoy?

Tomorrow is my Ortho appt so I can see whats going on with the knee - I am hoping to be allowed to go back to working out. I have been a titch restless (hmm who'd have ever thought that would happen) and getting stressed a lot easier without having an outlet. I need to be cleared to do something - even if its just ab work on a mat.

Friday the Hubs and I had a date night at an Italian place where everything is homemade - I do believe I ate  my weight in pasta and tirmesu  which I could happily eat and entire pan of on a daily basis and call it a day.

Saturday I puttered around the house and watched lil man and the Hubs went to my sister in law's and chilled.  Sunday was errand day and I found a new outfit at Kohl's. Tonight I am headed to the nail salon then the couch to relax and see whats on the TV.

Thursday, September 20, 2012

More 10k pictures

The 10 K pics from the organizers are out so:


Round mile 2 and really feeling good




On Main st

























Limping across the finish line - I cut the finish clock off as it doesn't count - I did not do the middle 2 miles off the race I did little over 4 almost 4.5 miles.  I was at mile 3 when my knee blew and I was directed to make a right and cut across the bridge and around the corner which would drop me off at mile 5 then the last mile into the finish.



I have an appt on Tuesday with the orthopedic surgeon to see where I stand (lean) with this knee, right now I have my fingers crossed he will allow me to do light workouts.  I am also hopeful that whatever is truly going on we can resolve it soon - there is a mustache dash next month I'd like to do - its a 5k. I think i'll stick to those for a good long while, 





Wednesday, September 19, 2012

Last Sunday's race..

Sorry its late - Monday my post was on the Versatile Blogger Award (which still rocks my socks off Thanks Jenn!!!) So here is the run down now..

Everything started off just fine we were walking a good pace - I had my over the counter knee brace on and was optimistic.  Mile 1 went great! Somewhere half in mile 2 I started to have issues - the knee kept slipping and I would slow down and stretch it back into place, about the 3rd time I did this (about mile 3) I started to hear and feel clicking, not just the normal grinding but a click that reminded me of opening my high school locker..

I'm at this point thinking well shit I'm in the middle of this how the hell do I make it 3 miles more miles when I am now limping at a moderate pace. I stopped for a few seconds and braced on a telephone pole at the intersection and attempted to stretch it out again - this time no dice I took one step and about face planted.  The office blocking traffic at the intersection managed to see that and directed me to turn right and head up the bridge which would drop me at mile 5 then I could limp the last mile plus over the finish line..

So that's what I did and I limped right over to the sports medicine tent and had the sports Dr look it over - his best conclusion - torn meniscus. The urgent care clinic I went to after said the same. I have an appointment with the Ortho Surgeon next Tuesday for options.

I did get a finishers metal, one of the gals at the finish told me I had more than earned it when I tried to give it back to her since I took a shortcut albeit KC's finest told me to and I was brought up to listen to the boys in blue. She put it on my neck and told me it stays. So its hanging at home with my Glow metal - and I am kinda a little prouder of that one - it seriously was sweat and tears to earn it!

Side note I did get a new fangled knee brace out of the deal as well from urgent care - it makes it worse so its in a bag beside my desk ;-)

A few 10K pics

 Ready to go (lord I look like a freaking giant)


 The hard earned metal 


The knee brace that is banished to the desk

Thursday Musings - 6 Weeks into Stay at Home Orders

I seriously can not believe we have been "sheltering in place" for 6 freaking weeks now, and I say this as an "I'd rather...