Pump it up Tues - Link up with

Its a fitness link up with Nicole at  GrubnMarriage - This Tues is fitness tools..

I use My Fitness Pal (MFP) where I log everything that I eat... (ok almost everything). Based on the goals I choose it tells me how much I am supposed to eat everyday.  I have the APP both on my phone and my computer.. Handy dandy lil tool..

I also use the Fitbit One - I love this lil gadget more than anyone should love a fitness gadget - it tracks my steps, how many stairs I have climbed, how active I have been, how I sleep (if I wear it at night) and how many calories I burn.  It also syncs with MFP and I only have to log things 1 time.  The only things I have to manually enter exercise wise are weights and circuit training type activities as the fitbit doesn't pick those up so well.

                         












Circuit training - all of this belongs in the Jillian Michaels category - I have most of her DVD's and practice cussing her regular.

Its Ok Thursday

Its ok

To be glad the holiday's are almost over because then you can start the spring countdown

To be a geek and love your talking R2D2 hub and the Darth Vader dressed as Santa ordainment you got for Christmas and display them on your desk in your office

To be contemplating another Fitness Challenge (operation red bikini post coming soon)

To be in love with your FitBit

To already be registering for the March 5K

To love that the above 5k is the only women only 5k

To schedule blog posts

To play the same cd over and over because its new and you love it

To end this post early because your not sure what else is ok today. :-)