A: In no particular order: treadmill, yoga, pilates, the following Jillian Michaels DVD's; - yoga meltdown, Ripped in 30, 30 day shred, extreme shed and shred. Playing with my grandson and nephew's.
Q: Whats on your workout playlist?
A: HA this question made me realize how trashy/angry my play list is. However those are the songs that get my feet moving so it is what it is, in random order a small sample:
- Play - David Banner
- 2 Fingers David Banner
- Funhouse P!nk
- Crazy Bitch - Buck Cherry
- Breaking Dishes - Rihanna
- Blow Me (one last kiss) P!nk
- You Outta Know - Alanis Morissette
- Crutch - Theory of a Deadman
- Jar of Hearts - Christina Perri
- Slut Like you P!nk
- For your Entertainment - Adam Lambert
Q: Whats your secret in losing weigh?
A: SHHH don't tell anyone .... there is no secret - I have had the same person ask me the same question more often than I can count - Honestly you have to watch whats going in your mouth and move your feet! That's IT that's THE secret.
Q: What do you do with your clothes that are now to big?
A: They are sitting in bags to go to Goodwill.
Q: Whens your next 5k?
A: In March, I am participating in the Diva Dash which is the ONLY all women 5k. Its a charity race that benefits girls self esteem programs in the area.
Q: How often do you work out?
A: I aim for 3 or 4 nights a week
Q: Whats your favorite gadget?
A: My Fitbit One
Anything you would like to ask?? Sound off in the comments or shoot me an email.