Its a fitness link up with Nicole at GrubnMarriage - This Tues is fitness tools..
I use My Fitness Pal (MFP) where I log everything that I eat... (ok almost everything). Based on the goals I choose it tells me how much I am supposed to eat everyday. I have the APP both on my phone and my computer.. Handy dandy lil tool..
I also use the Fitbit One - I love this lil gadget more than anyone should love a fitness gadget - it tracks my steps, how many stairs I have climbed, how active I have been, how I sleep (if I wear it at night) and how many calories I burn. It also syncs with MFP and I only have to log things 1 time. The only things I have to manually enter exercise wise are weights and circuit training type activities as the fitbit doesn't pick those up so well.
Circuit training - all of this belongs in the Jillian Michaels category - I have most of her DVD's and practice cussing her regular.